In my quest to inspire more people to give yoga a chance, it occurred to me that yoga is seen as almost an exclusively female activity.
For as long as I’ve done yoga, regardless of where I am, there are rarely, if ever, any men in the classes. I don’t blame dudes for not participating based on the general perceptions of yoga.
However, I’m going to try to shift those perceptions a little bit because I think that guys could really benefit from yoga, regardless of how fit they are or aspire to be.